Off a night shift this morning and skin was calmer than expected, not sure why some days go that way.
Kept the moisturizer but went lighter than usual, still tapering the steroid cream down. Skipped the hot shower again, lukewarm only, stuck to that part at least.
Did some doodling with tea before trying to sleep, my case might be different but it settles me more than anything else lately…
Didn’t fight the itch today. just let it sit.