Scalp flared up again right along the hairline this morning, so I skipped the shower and did a quick rinse instead, kept the water lukewarm at least.
Spent most of the afternoon on a scarf I started a while back, mostly just to keep my hands busy instead of picking at anything. Ended up more into it than I expected.
Also opened my budgeting spreadsheet again after avoiding it for way too long, turns out ignoring it doesn’t make the numbers less real, just makes catching up more annoying. Sent off a job application too and shut the laptop before I could overthink it, my skin gets worse when im stressed about that stuff so keeping tonight quiet.
– kept: no hot water, moisturized before bed, laptop away early
– didn’t keep: skipped my usual walk, ate way too much toast
Not a bad day, just a full one.