← List

Body Time ›Daily Routine

logged today’s flare

Woke up to her scratching her wrist again, around 6am, before the alarm.

– moisturizer: right after she got up, then again post-shower, 3 times today total
– oatmeal soak: about 15 minutes before bed, water lukewarm
– detergent, sheets: unchanged, nothing new introduced

She said her elbows felt “less tight than yesterday,” so noting that down.

View from a motorcycle on a quiet street with residential buildings. The sun casts a warm glow, crea

Worked from home again, on calls most of the day, but could still remind her in between. Doodled a bit at lunch, mostly to think about something other than skin for 10 minutes. Restarted the budget spreadsheet too this week, unrelated but it’s been on my mind lately.

Just keeping track for now.

Comment 0

  • No comments yet.
See all posts →