Didn’t do much for about a week, shift flipped again and I kept getting home at weird hours, so tonight I finally did the whole routine instead of the two-minute version, felt good to just finish it!
Rinse-free cleanser first since plain water leaves my skin tight, then the ointment on the spot behind my knee, then waited before anything else.
Packed another box for the move too, found a couple of half-used lotions I forgot about, tossed the older ones, kept the newer.
Knee spot’s calmer than last week, still a little raised but not weeping. Neck’s bothering me more now, probably the screen.
Trying not to skip again even on the 11pm nights.