Day 3 of trying to get back on some kind of schedule. Woke up around 7, which is early for me, mostly because I didn’t fall asleep until almost 2 the night before. Freelance work piles up out of nowhere and then goes quiet just as fast, so yesterday was slow and today wasn’t.
Kept:
– 15 minute run before it got too hot, first one since last week
– actual lunch, sitting down instead of eating over the laptop
Didn’t:
– stretching after the run (forgot until I was already in the shower)
– the 10pm wind-down thing I keep saying I’ll start
Took my dad to his appointment in the afternoon, waiting room took longer than the appointment itself, like always. Nothing dramatic today, just logging it so I remember I actually ran.