Logged everything again last night and still can’t tell what’s causing what. Neck patch’s been the same since Tuesday, but hands got noticeably worse by 3pm today, right in the middle of two straight hours typing up the quarterly deck.
– woke up around 6:40, neck patch unchanged from yesterday
– switched to the fragrance-free hand cream 9 days ago, still can’t tell if it’s doing anything
– knuckles started cracking a little around 3pm, right after the typing stretch
– washed the sheets Sunday with a new detergent too, so now I can’t tell if it’s that or the stress
Baked a loaf after dinner to keep my hands off the keyboard for a bit. Notebook stayed open on the counter the whole evening. Sticking with the same detergent one more week before I change anything else.