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Body Time ›Daily Routine

quiet log before bed

Cats woke me up again this morning, way too early… gave up on falling back asleep and made coffee instead. Sat with my interview notes for a few minutes before work, felt like a decent start for once.

Walked 22 minutes on lunch break instead of scrolling. Legs were tired by the end but kept going anyway.

Dinner was grilled chicken and rice, nothing fancy. Wanted to read a chapter after but ended up back on my phone, ugh.

Kept: the walk, the coffee-and-notes thing
Didn’t keep: reading before bed, again

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