Third night shift in a row this week and my sleep schedule is just gone. Woke up around 1pm, and before I even checked my phone I was looking at my arms. Habit at this point.
Kept the usual going – lukewarm shower, moisturizer right after, nothing new there. Skipped the bath soak though, no time between waking up and the bread dough that had been proofing since before my shift ended.

Scratched a bit around 9pm, maybe 10 minutes total, but not the kind that keeps me up. Been mild like that for a couple weeks now.
Still haven’t decided about breaking that savings account. Probably unrelated to any of this but it’s been sitting in my head the same way the itching used to…
