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Body Time ›Daily Routine

ran today, kept it short

Did the run-walk thing again this morning.

– 1 minute running, 2 minutes walking, 6 rounds
– 18 minutes total, same park loop as always
– shoulders got tight around round 4, stopped to shake it out

Didn’t touch the kitchen boxes at all last night, got pulled into a game instead and lost track of time. Still half packed in there.

Solar Building

Back to the boxes tonight, maybe. The running part at least is sticking.

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