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Body Time ›Daily Routine

ran before work today

Actually got the run in before work for once, 9am, 22 minutes, nothing fast but no stopping to walk either, felt good actually!

kept:
– coffee cutoff, day 4 now
– ate lunch even with the client call running long and pushing it to 3pm
– stretched after the run instead of skipping it like usual

skipped:
– the 9:30 laptop thing again, it’s past 10 now and I’m typing this on it
– a real dinner, just had crackers standing at the sink because I didn’t feel like cooking

Legs are still a little tight from the walk a few days ago, might be the cutoff making me actually notice things instead of just running on fumes until I crash. Keeping the run going tomorrow if the weather holds, and trying the laptop cutoff again, we’ll see.

Comment 1

  • HealthyHue10.16

    crackers at the sink is a whole mood

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