Alarm went off at 6:15 and I actually got up before the second snooze, which hasn’t happened since before the move.
Packed my daughter’s lunch, did the school drop-off, then sat with coffee for about 10 minutes before opening the laptop. Tried that gap thing from the talk I mentioned — noticed I wanted to check email the second I sat down, waited instead, just drank the coffee. Lasted maybe 2 minutes before I caved and checked anyway, but I noticed it this time, which is more than usual.
No real exercise today, just walked to the pharmacy and back, maybe 15 minutes round trip. Boxes are mostly unpacked now except the kitchen stuff I still can’t find a place for.
Dinner was leftovers, didn’t cook. Read for a bit before bed instead of scrolling, which is rare for me…
Nothing big, just trying to string a few normal days together after last week.