Back at this after letting it slide for a while. Lunch walk happened today. Not much else did.
Desk work ran long, three meetings stacked back to back, no stretch in between any of them. The water bottle sat full on the desk for most of the afternoon, untouched.
Walked 12 minutes at lunch, just around the parking lot and back. That part actually felt good. Skipped the evening stretch because my daughter needed help with a history project until almost 9pm.
Not a full day. One piece held, though.