That break on the roof turned out to be somewhere in the middle of the shift, which lines up with what people guessed in the comments on that post.
Started doing the bodyweight stuff again the day after, just didn’t post about it until now.
Today’s day 2.
– 15 squats on my break, a few more than before
– stretched my calves against the break room wall for a bit
– skipped the push-ups again, arms are still sore from the driving lessons
Legs swelled up by close like always, but I didn’t have to sit down the second I walked in the door this time.
Not calling it anything yet with just 2 days, just trying to actually keep track instead of losing track again.