Mixed day today, not gonna pretend otherwise.
– wall push-ups before the kettle finished, still keeping that one going
– skipped the jog-walk, didn’t have it in me after being on calls since 9am
– read for 20 minutes before bed instead of scrolling, so that one’s holding up
Carried two bags of groceries up the driveway earlier and my arms didn’t complain the way they used to, that’s new! Three bags would still wreck me but two felt normal, which it hasn’t in a while.
Not every day gets all three things done and I’m trying to let that be fine instead of starting over from zero every time I miss one. Tomorrow I’ll try the walk again, calls permitting.