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stretch back, walk skipped

Cat hiding inside a basket

Stretch happened again this morning. Been off it for about 4 days, packing just took over everything.

Did it at 6:40am, before the cats decided the yoga mat was a prime nap spot. 15 minutes, nothing fancy, just the hip and lower back ones from when I had that pillow situation going.

The walk didn’t happen though. Taped up three more boxes instead and by the time I looked up it was already dark out.

So today was:
– stretch: yes
– walk: no
– boxes taped: 3

Husband had a follow-up call in the afternoon, which ate into the time I’d usually use for the walk anyway. Not complaining, just how it went.

‘Something’ is better than nothing on days like this. I keep telling myself that and most days it actually holds up.

Tomorrow the walk is back on the list. We’ll see.

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