The jaw thing was back before I even got out of bed, which is annoying since I did the whole stretch routine again last night. Caught myself clenching during a call that ran long, then again later scrolling through job postings with my shoulders creeping up toward my ears.
Skipped the walk at lunch because I was deep in rewriting a cover letter, but got outside after dinner instead, stood on the porch until my jaw let go on its own.
Didn’t check the stretch app notifications at all today, just went by feel, and it actually worked out fine.
Still sitting here with:
– the wedding RSVP unanswered in my inbox
– a cover letter that’s not actually done
– no desire to open my laptop again tonight