Logging this again since the cutoff thing came up last time.
Tried the same plan, stop the laptop by a set time, and it held for a few nights before client emails pulled me back in. Caught myself reopening it just to check one more thread, same as before.
What did work was moving the charger out of the bedroom. Noticed the laptop less once it wasn’t sitting right there.
Jaw was tight again after a long stretch of calls, same as someone mentioned in the comments. Didn’t do anything about it except notice it and unclench on purpose here and there.
Didn’t touch the zine tonight either. Looked at the thrift haul in the corner and told myself tomorrow.
Short one. Keeping the log going instead of letting it drop again.