Hadn’t logged here in a couple weeks – didn’t stop doing the routine, just stopped writing it down. Scalp’s been decent, a few flaky patches by the hairline but nothing red, mostly shows up the day before an interview and calms down within a day.
Ran 2.1 miles this morning, first time back since the knee started acting up. Held up on the way out, got stiff around the last quarter mile. Icing it now.
Sent out 3 applications today. Still haven’t figured out how to explain the 14-year gap on one of my resumes without it looking like a red flag.
One thing for next week – swap two of the runs for walks and see if the knee likes that better.