Sat at that desk for 9 hours today and my lower back was done by hour three, no surprise there.
Work’s nonstop, two kids to run around after once I clock out, and I keep telling myself I’ll get up and stretch, then I just don’t. Skin’s been calm for a while, so at least that part’s fine, but shoulders rounded forward again, neck stiff by evening, same as it’s been all week.
Skipped the hike again too, third weekend in a row now, and that’s usually the one thing that resets me. Studying for the exam in the evenings doesn’t help either, more hours hunched over a table after already sitting all day for work.
Feels like the body’s picking up the tab for everything else going on right now, and this week I’m just tired of it.