Legs up against the wall for 15 minutes every night this week, right after my shift.
Standing all day still gets to my ankles by the time I clock out, but propping them up before bed actually helped this time. Slept better too!
One thing that didn’t go well – I kept gaming past midnight twice and my knees felt it the next morning. Going to try setting an actual stop time next week, maybe 11pm.
Small stuff, but it’s something!