Three runs logged this week, Tuesday, Thursday, and Saturday. Nothing long, the longest was 18 minutes on Saturday morning before work.
Legs still swell by evening most days, same as before I started running. Compression socks help for the first hour after I’m off my feet, not much after that.
Saturday was the usual loop up the hill behind the lot where we hike most weekends. Legs felt heavier than during the week, probably standing all day on top of the morning run.
Next week I want to try running on a day off instead of a work day, just to see if the legs behave differently when they haven’t already been standing all day.
A coworker asked why I looked tired Thursday. Said I ran before my shift and left it at that.