Third day in a row writing one of these, which feels like more than I usually manage.
Knee’s still achy on the right side, especially near the end of the loop on the uphill part. Backed off from running every day to running every few days instead, just to see if it helps — haven’t decided if that’s permanent yet.
Scalp’s been calm all week though, no flaking around the eyebrows, nothing itchy at the hairline — small win! Ever since the interview got locked in and I stopped checking my email every few minutes, the stress eased off, and the scalp seems to be following along — just a guess, but it tracks with how things usually go.
Trying stretching before the run instead of after next week, since skipping it clearly isn’t helping.