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Body Time ›Weekly journal

lunch held, shoes didn’t move

Lunch got packed five nights out of seven this week — best stretch since I started the night-before thing. The shoes never made it back to the door though, they’re still sitting in the hall closet from that one good week.

Tried the hour-3 trick on both shifts at the store, shifting weight and leaning on the counter for a minute instead of pushing through standing straight. Might just be two shifts to go on, but legs were noticeably less stiff walking to the car both times.

Humidifier’s still running at night, hands are quieter than they were a couple days ago. Reading for class pushed bedtime to 1am twice this week, so sleep’s the thing slipping now, not the skin.

Next week I want to put the shoes back by the door Sunday night and let the lunch habit drag it along, since that’s basically how it worked the first time…

Comment 3

  • dewdrop10.30 08:28

    the sleep slipping instead of the skin sounds about right, mine does the same swap depending on what else is going on that week.

  • QuietAcre10.30 08:29

    that counter-leaning trick saved my legs too, I start doing it around hour 4

  • Good Things Grow10.30 10:23

    The 1am reading nights hit close, mine slid to 1:30am twice this week too. Same swap here lately, sleep’s what’s slipping while the skin stuff finally holds steady.

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