Skin’s held steady again this week, glad for that after last winter’s mess. 2 nights now I’ve actually closed the book and had the lamp off by 11pm instead of letting the reading run long, and my hands aren’t as tight in the morning for it.
Legs are a different story! 2 shifts at the bookstore this week, mostly on my feet shelving returns, and my knees wanted nothing to do with Saturday’s trail. Went anyway, just a shorter loop, moisturizer still in the pack like always.
Humidifier’s staying on overnight now too, and it’s helping more than I expected for something that simple.
One thing to try next week: push that 11pm cutoff back to 10:30.