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Body Time ›Weekly journal

skin’s quiet, legs aren’t

Skin’s staying calm again, no new flare on the hands or the backs of the knees, and after last winter I don’t take that for granted.

The complaint this week is legs, not skin. Standing through most of a bookstore shift and then sitting for a late seminar leaves them stiff by the time I’m home, and the usual stretch before bed isn’t doing much anymore.

Skipped the Saturday hike. Tired legs and a stack of unread pages didn’t seem like a good match, so I stayed in and caught up on both instead.

Trying for next week: a short stretch break partway through the shift instead of waiting until closing. Hoping it leaves enough left in the legs for the trail.

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