Working from home means I’m in this chair from 9am to 6pm most days, then straight into gaming until midnight or later. My legs have been stiff for weeks and my eyes are wrecked by 10pm!
Moving in 5 weeks (packed 14 boxes so far, mostly books), and figured it’s a decent excuse to reset a few habits too, not just downsize stuff.
Plan I’m trying: no gaming after 9pm, phone charging in the other room by 10. Did night one last night and it was rough, kept reaching for my phone out of habit anyway.
For anyone who actually cut back and had it stick, how many weeks before it stopped feeling like a fight?