Finally stopped going back and forth and just did something today, nothing big, 15 squats before my shift and another 15 on break, legs were already tired from standing for 2 hours before that so it wasn’t pretty, my knees were wobbling a little on the last few. I keep telling myself the gym can wait until I actually know what I’m doing, home stuff first, even if it’s just this.
I tried something like this maybe 3 weeks ago and stopped after like 2 days, work got busy and I just didn’t go back to it, so today felt like starting over more than continuing, if that makes sense. Ankles were swollen again by close same as always, that part hasn’t changed yet and I’m not expecting it to this fast.
Just wanted to write it down somewhere so it’s not only in my head, might be my case only but putting it here helps more than a notes app does. Sorry for the long one.