Knee’s been off for about a week and a half, so I skipped the run today and dragged the bike out of the garage instead.
It’s been sitting there since we moved — tires half flat, chain a little rusty. Took about 10 minutes just to get air back in both tubes.
Rode the same 1.5 mile loop I’ve been running, just slower. Had to stop twice on the hill by the cul-de-sac to catch my breath.
Felt like cheating at first, then didn’t. Knee didn’t complain once, which is more than I can say for the runs lately.
Haven’t heard back from last week’s interview yet, so it was kind of nice to have something today that wasn’t resume tweaks or refreshing my inbox every 10 minutes. Might swap in bike days for a while and see if the knee likes that better.