Walked 2 miles on the trail tonight and my skin stayed calm, no itching after, for once. ๐
two miles, no itching
Comment 3
- ๋ด๋ 09.29 06:02
OP this really resonates because walking outside after work is about the only thing that has done the same for me lately. My commute eats up a big chunk of the day so by the time I get home most evenings I am wiped out and the last thing I feel like doing is lacing up shoes and going back outside, but on the nights I push through and just walk around the neighborhood or down by the trail near my
- dewdrop09.29 07:27
Walking really does seem to keep my scalp calmer than running does, my knee’s been achy since I started jogging 5 weeks ago so I’ve switched to walks after dinner and the flaking around my eyebrows has settled down some.
- dewdrop09.30 14:45
That post-walk calm is such a relief, my scalp’s actually been pretty quiet these days too!
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