3am and still awake after my shift, staring at the ceiling instead of sleeping. Caught myself scratching at my wrists before I’d even noticed I started.
Been in a pretty steady stretch for a while now, so this one caught me off guard a bit. No real trigger I can point to, just tired and off my usual rhythm again with the rotation shifting every few days.
Made a loaf of bread around midnight because I couldn’t sit still. Didn’t even want to eat any of it, just needed my hands doing something that wasn’t scratching!
Also been putting off closing one of my savings accounts. Told myself I’d deal with it this week. Still haven’t.
Just one of those stretches where everything feels a little too loud and a little too itchy at the same time.