Overcast since I woke up at 5:40am, no reason, phone’s not even in the room anymore and I was just awake anyway.
Same waiting room as always, same vending machine coffee, my dad’s appointment ran long again today. Flat grey the whole stretch, nothing dramatic, just that tired kind of nothing.
Then around 1pm a friend texted out of nowhere, no reason, just checking in — and for maybe an hour it actually lifted. Felt almost normal for a second!
Back to grey by dinner, ate a protein bar standing at the sink, didn’t even sit down. Not stormy today, just low and flat and a little heavy by the end of it.