Woke up at 3am scratching again, third night this week.
Two raw spots on my neck now and I keep telling myself not to touch it but I do anyway. Picked up my knitting instead of scrolling my phone, it helped a little.
Only 6 weeks into taking this seriously and some nights it feels like nothings moving. Had a job call earlier and spent half of it hoping the light didn’t show my neck.
Just needed to put this somewhere tonight.