9 days now of the same spot behind my ear turning red every evening, right where my collar sits. Sitting hunched over job applications all day isn’t helping.
Tried to go for my usual walk after dinner but ended up on the couch with my knitting instead, and that just shifts the tension from my neck straight into my shoulders. Had a driving lesson this morning too, hands locked on the wheel the whole time, so today my shoulders never really came down.
I know I should be stretching or moving in between everything, but there’s just nothing left by the time I remember. Forty-something and my body picked this exact week to fall apart along with everything else.