Didn’t lace up for my run this week. Hips have been achy since the shift flipped back to nights and I didn’t want to push it on no sleep.
Told myself I’d at least walk. Didn’t even do that.
Shoulders are still tight from the sitting, and now the hips are joining in too. Feels like my body’s complaining from every direction at once.
Probably started running too fast and my sleep’s a wreck from the rotation. Doesn’t make today any easier though.
Just needed to get this out somewhere.