stress knitting through the wait

Had a callback interview that felt like it went really good and then just nothing since. No rejection, no next steps, just quiet, and I hate this part the most, worse than the interview itself. I keep telling myself no news isn’t bad news but my brain does not believe it one bit. Started knitting again this week to keep my hands busy so I stop checking my inbox every few minutes, and it’s helping a little, which surprised me! Also trying to get back into tracking my spending since I’m still budgeting off the old paycheck and that math keeps getting less comfortable. My skin’s doing its usual stress flare too, which tells me more about how wound up I am than the doomscrolling does. Trying to figure out if I should send one more check-in or just let it go and keep applying elsewhere, but has anyone here gone quiet like this after a strong interview and had it still turn out fine?