Finally got out for the run-walk thing again this morning before client emails started piling up.
Nothing fancy – 1 minute running, 2 minutes walking, repeated for 20 minutes at the park two blocks over. That’s it. My calves are still complaining about it though.
I keep reading that you’re supposed to ease into this stuff but it’s hard not to want to just run the whole loop on day one. Glad I didn’t. Day 3 of doing short sessions and my knees don’t hate me yet.
Packing is where I’m failing though. Had a box of books to sort last night and instead I was up way past when I meant to be, playing some game I don’t even like that much. Move is getting closer and the donate pile is still just one stack of sweaters in the corner.
Freelance work picked up this week too, which is good for money and bad for literally everything else – the run, the boxes, sleep, all of it gets squeezed out first.
Small win is small win though. 20 minutes at the park counts for something, even on a week like this.