ok so today was a regular shift, nothing dramatic, but by the time I got home my ankles were doing that same swollen thing again, and I just sat on the edge of the bed for a minute staring at them like they weren’t even mine.
did the bodyweight stuff again yesterday thinking it would help, like my legs would toughen up and stop doing this, but today proved that wrong pretty fast.
my calves are still sore from the hike too, so it’s work tired and workout tired and hike tired all stacked on top of each other right now, and some days none of it feels like it’s adding up to anything getting easier.
I know I’m the one who decided to try and get into shape, nobody made me, it’s just that my body picked the worst possible moment to cooperate for a bit and then immediately stop again…
anyway. just needed to get that out somewhere.