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oven heat making my arms itch?

Been on night shifts again this week so my whole schedule’s flipped. Got home around 7am and figured I’d proof some dough since I was already up anyway. Kitchen got pretty warm with the oven going, and by the time the bread came out my forearms were itchy again, worse than they’ve been in a while.

Not sure if it’s the heat or just the sleep mess catching up with me… anyone else notice oven heat sets off a flare, or is it more about the shift schedule messing with everything else?

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