My eczema cleared up around 19 and I hadn’t thought about it in years. It came back a few months ago, out of nowhere, elbows and the backs of my knees mostly. Nothing about my routine changed that I can point to, and that’s honestly driving me a little nuts! Sleep’s been rough too – between grad school and a part time bakery job I’ve been going to bed closer to 1am instead of my usual 11. Woke up scratching at 3am last night and couldn’t fall back asleep after.
Does bad sleep actually make it worse or is that just something people say? Anyone have it come back as an adult after years of clear skin?