Spent 2 hours in a waiting room with my mom this morning while she got her scan done, and by the time we left my legs felt stiff in a way that had nothing to do with the run I did at 6am, more like they’d fallen asleep.
I got up and stretched a couple times but the chairs were packed so there wasn’t much room to move. Should’ve just stood by the door instead.
Does sitting that long undo whatever the run did, or am I just noticing it more since I was already moving earlier than usual. Anyone know if that’s an actual thing?
