Hi everyone, I’m Dewdrop.
I’ve had a rough stretch with anxiety lately, and it’s been hard to focus with work and an exam I’m studying for that’s 2 months out now. Sleep’s been all over the place too, so a few days ago I started keeping simple notes on sleep, movement, and whatever seemed to set off the worry that day.
Still pretty new at noticing the patterns honestly. Weekends I get out and hike, which does help me step away from the screen for a bit!
Glad to be here.