New here, mid-career, trying to quietly plan my next move without blowing up the job I’ve got now.
Work stress has been landing right in my shoulders and neck lately. Sleep’s rough too – up around 4am most nights, replaying meetings I don’t even care about.
Got two cats keeping me company through it, plus a book on the nightstand I keep meaning to open.
Good to be here.
3am club too, it’s rough out here
stress always hits my scalp first, had a 2 week stretch of the same 4am wakeups last year
the shoulder and neck tension is so real, mine locked up for weeks before I connected it to work at all. glad you have the cats around
early wakeups – new to the job or longstanding? 🙂
I don’t think it’s the meetings – mine was the search stress itself. Same for you?
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