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a slow week, finally

Signed up during a slow week, finally had time to look around.

Ran this morning and started too fast again, had to walk sooner then I wanted.

Still just reading for now.

Comment 4

  • GardenStateOfMind10.04

    same thing happens to me, go out too fast on day one then regret it by noon

  • DewyDreamer10.04

    my 9am runs go better easing than walking…

  • → DewyDreamerBlueSkiesAuthor10.04

    might try easing next time, i walked after maybe 10 minutes this morning

  • FreshFaceJourney10.05

    both camps have a point, i still walk around minute 8 on hard days

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