hi, I’m PuddleJump – run a tiny shop on my own, and I’ve just started picking up running between slow days. still figuring out where I fit here.
hey everyone
Comment 4
- OceanBreeze10.23 11:34
smart move, using slow stretchs to get moving. I started 2 short walks daily myself
- Wildflower Days10.23 12:41
same, i run during my shop’s slow 2pm lull too
- Kindly Curious10.24 07:34
I’d push back a little on the slow-day plan – for me an irregular schedule was harder to stick with than fixed days, even short ones. Sweat left my skin bothered after running too, so I’ve had to slow down more than I’d like.
- → Kindly CuriousPuddleJumpAuthor10.24 08:50
Kindly Curious said fixed days work better than chasing a lull, and that tracks, my shop’s slow time moves around enough that I’ve already skipped a few runs waiting for it. the itchy skin after running is real too, mine flares up if I push the pace at all so I’ve started going slower and rinsing off right away instead of sitting in sweaty clothes while I wait on customers.
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