started moisturizing heavier about 3 weeks before the weather usually turns here…
learned that the hard way after ignoring it last year, not gonna lie.
also switched to lukewarm showers only, no more hot water.
small stuff, but my skin’s actually staying calm through this switch so far.
lukewarm showers made a bigger difference for us too. my husband was so resistant to giving up hot water at first, but once the flares got worse every night we finally tried it for real. we started about 6 weeks ago and the first 2 weeks honestly nothing changed, it was week 3 when things actually started calming down, which lines up with what you’re describing about needing time before it shows.
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