I work from home so I’m at my desk pretty much all day, heater running nonstop since it got cold.
The itching on my hands and behind my knees kept getting worse in the late afternoon, not first thing in the morning like usual.
Started setting an alarm for 3pm, just to get up, wash my hands, put lotion on, walk around for a minute. Reapplying before it actually starts instead of after.
Kept it up for 12 days straight through the worst stretch. Didn’t fix everything but the afternoons got a lot easier to deal with.
Packing for the move also turned up a stack of old pillowcases from the bad years I never swapped out. Threw those out too.